Latin Name: Urtica dioica
Gàidhlig: Deanntag or Feanntag
Nettle leaf tea is my favourite tea for allergies. I like to recommend just a simple cup of nettle tea with local honey if it is available.
This herb is not only rich in vitamins and iron, but it is one of the best remedies for anemia. Stinging nettles are great at aiding blood circulation and acting as a stimulant. Also used for hemorrhage, arthritis and eczema.
Amount: 15 grams